August 12th, 2017

So today was the final day of the 3 day Military Diet, and I'll be honest, I cheated. If I didn't have to work tonight I don't think I would have, because I would have just stayed in bed. Unfortunately, I don't think a cup of tuna and some ice cream would last me 12 hours. And this is basically how I felt on day three. Day one and two were pretty easy in my opinion, but day three....

MyFitnessPal

Fitbit

Workout

30 Day Fitness Challenge

ACV

FitAffinity

I don't feel like the Military Diet helped me out too much this time around. It might have because this is week 2 and that usually is a plateau week, but I really just feel more tired than anything else. 

August 11th, 2017

Day two of the Military diet. It's really not that bad, yet. I've read some reviews of it, and people are starving on day 1. I don't think it really bothers me much until day 3.

I'm a little behind on my posting, so just going to go down the list like yesterday.
MyFitnessPal:

30 Day Fitness Challenge

Fitbit

Workouts

Apple Cider Vinegar

FitAffinity

I'm really happy on my progress so far. I'm looking in the mirror and I'm seeing results, which is the best feeling ever. Sure there are days I really don't want to get up to go to the gym, like today I didn't get there until super late... but I went, and that's what counts.

I found this list of "Zero" calorie foods. Even if they aren't truly 0 calories, they are healthy snacks, for when I'm done the military diet. 

August 10th, 2017

I'm just going to make this quick and easy today. I gotta get to the gym today and it's already getting late. Longer I'm on here the less I'm doing at the gym!

One thing I will put a little time into is saying that I started the Military Diet today. It's a 3 day diet that is supposed to be a huge weight loss diet. I've done it once before and lost a few pounds. So I figured I would try it again.

So I had to obviously go to the store before I started this diet. I spend $32 for all the food except eggs, bread, and lean meat. And for some of it I bought more then what I would need to do this diet (ex. a whole box of saltine crackers, 2 grapefruits, a tub of ice cream, 4 bananas, etc). So it is a pretty cheap diet. You could do this multiple times with a loaf of bread and dozen eggs. I also got this app called Flipp which you can put your grocery list in and it will separate it into categories and even find local deals. 

Day 1:

ACV challenge

Fit Affinity

30 Day Fitness Challenge

Fitbit goals

 

MyFitnessPal

Gym workout- I was super lazy today. I got to the gym with about 2k steps. 1 hour is all it took for me to get to my 10k goal.

Overall today was pretty good again. It took me forever to actually get to the gym, but once I was there it was okay. Today was the first day of football so I wanted to get home to see some of the game and I needed to go to the store in between the gym and going home, so I was only at the gym until I hit my 10k steps.